Welcome to MindMatters
Your safe space for evidence-based psychological support, treatment and personal development. We’re committed to guiding you towards your fullest potential through science-based approaches tailored to your unique needs and personal journey.
Our philosophy is simple but profound: every mind matters. With an open-minded and culturally sensitive approach, we welcome individuals from all backgrounds, cultures and identities. Your well-being is our priority, and we’re here to support you on your journey towards a fulfilling and meaningful life.
How can we help you today?
Empathy, Expertise, Empowerment, Embracing diversity
At MindMatters, we understand that seeking support can be a difficult step. Our clinic is designed to offer a secure and inclusive environment, where you can freely explore your thoughts, emotions and behaviours with our team of highly skilled and empathetic psychologists and therapists.
Life isn’t just about chasing happiness; it’s about cultivating resilience and growth regardless of the challenges you face. We offer a comprehensive range of scientifically proven techniques to help you navigate life’s complexities and become the best version of yourself.
Adult Psychology
Dive into a personalized journey of self-discovery and healing with one-on-one therapy sessions, designed just for you.
Couples Counseling
Discover evidence-based techniques to enhance communication, foster equality and equity, feel connected again and navigate triggering situations in your relationship through practical exercises.
Group Therapy
Facilitated by an experienced psychologist, connect with individuals who are navigating similar experiences and challenges.
Our approach is holistic and evidence-based, integrating the latest research and therapeutic techniques to provide effective treatment tailored to your specific situation. Whether you are dealing with anxiety, depression, trauma, stress management, relationship issues, or seeking personal growth and insight, our professionals are here to support you every step of the way, at your own pace.
Psychologist-Led Day Program
Our psychologist-led day program offers a multidisciplinary and specialized care and support for individuals in need of mental health services and therapy on a daily basis.
Designed to provide comprehensive psychological support in a structured setting, our program aims to promote mental health and empower individuals on their journey to recovery. We offer short term and long-term daily programs.