Our team is skilled in addressing a broad spectrum of challenges, including:

• Anxiety (including panic attacks, phobias, obsessive compulsive disorder, academic stress and performance anxiety, …)
• Depression or Seasonal affective disorder.
• Perfectionism and high demandingness.
• Emotional regulation (anger management, emotional ups and downs, toxic guilt and shame, intense sadness, feelings of emptiness,…)
• Traumatic experiences (including Complex Post Traumatic Stress Disorder).
• Perinatal psychology
• Couples therapy (such as enhancing communication and intimacy, conflicts management, etc.) 
• Family conflicts and dynamics.
• Work-related stress and burnout.
• Adjustment difficulties (e.g., moving to a new city, starting a new job, or adjusting to major life changes such as having a baby, breakups, etc.)
• Self-esteem and self-confidence issues
• Grief and loss
• Sleep disturbances and insomnia
• Minorities and LGBTQ+ challenges and identity exploration
• Parenting and co-parenting support
• Anger management and impulse control
• Chronic pain and psychophysiological symptoms
• Specific neurodiversity-centered techniques (e.g., ADHD, autism spectrum disorders)
• Spiritual or existential crises